Different Approaches to Determining the Maximum Dynamic Force or 1RM: New Trends Driven by Technology
Ignacio Chirosa
September 20, 2024
The assessment of one-repetition maximum (1RM) is a fundamental component of strength training and conditioning, providing a key benchmark for evaluating maximal strength and guiding appropriate training loads. Over time,...
The Role of Functional Electromechanical Dynamometers (FEMD) in Enhancing Physical Therapy, Sports Performance, and Muscle Quality for Life
Ignacio Chirosa
September 20, 2024
The integration of Functional Electromechanical Dynamometers (FEMD) is transforming both physical therapy and sports performance by providing precise, real-time data to enhance muscle quality, strength, speed, and overall physical function....
A Journey from the Past to the Present of Strength Training: A Tribute to the Pioneers of Sports Science
Ignacio Chirosa
September 19, 2024
At Myoquality, we understand the importance of honoring the past while forging ahead with innovative solutions that enhance the way we train and perform. The giants of sports science have...