Strength Training Methodology

Different Approaches to Determining the Maximum Dynamic Force or 1RM: New Trends Driven by Technology

The assessment of one-repetition maximum (1RM) is a fundamental component of strength training and conditioning, providing a key benchmark for evaluating maximal strength and guiding appropriate training loads. Over time,...
Health & Fitness Technology

The Role of Functional Electromechanical Dynamometers (FEMD) in Enhancing Physical Therapy, Sports Performance, and Muscle Quality for Life

The integration of Functional Electromechanical Dynamometers (FEMD) is transforming both physical therapy and sports performance by providing precise, real-time data to enhance muscle quality, strength, speed, and overall physical function....
Sports Science

A Journey from the Past to the Present of Strength Training: A Tribute to the Pioneers of Sports Science

At Myoquality, we understand the importance of honoring the past while forging ahead with innovative solutions that enhance the way we train and perform. The giants of sports science have...