M1 and MQ+: independent or connected

M1 is a physical measurement and resistance system. MQ+ is software for planning, session records and follow-up.

Neither product is a prerequisite for the other. This matters when selecting a system: the purchase should follow the work you need to do, not an artificial bundle.

A connected setup can reduce manual transfer when a measurement needs to become part of a longer training record. The exact connection and compatible workflow must be confirmed for the selected configuration.