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MyoQuality

Training sheet

Every repetition,a number you can use.

M1 and MQ+ turn the session into a measurement: what moved, how fast and with how much force.

  • Strength
  • Power
  • Velocity
  • Adaptation
Athlete training a bilateral push on the M1 with real-time force and velocity readout.

Technology

What it brings to the session.

Inertial measurement

Force, power, velocity and range of motion on every set.

Variable resistance

Resistance follows the movement, so the stimulus stays where it was intended.

Immediate feedback

The readout appears during the set, not once the session is over.

Methodology

Plan, train, follow up.

01

Plan with data

Start from the athlete’s actual profile, not from an estimated percentage.

02

Train with intent

Dose the stimulus using the velocity and power of the set itself.

03

Adjust as you go

Spot the drop in performance within the session and correct before the next day.

Benefits

For the centre and for the athlete.

Sessions built to fit

One system covers everything from return-to-play to power work.

Judgement with backing

The coach’s decisions rest on figures from the session itself.

Less time lost

The stimulus is corrected while it still can be, not a week later.

Sustained motivation

Progress shows on the screen and is shared at the end of the session.

A higher level of service

Objective measurement is now a selling point in the sector.

Let us see it with your athletes.

Tell us which discipline you coach and how many people pass through the room.