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Relationship between throwing velocity and specific strength assessed with Functional Electromechanical Dynamometer (FEMD) in handball players

Aguilar-Sanchez et al. (2023)

Contextual overview

Coaches should prioritize training exercises and assessment tools that closely replicate the mechanical demands of the game. Traditional strength testing often lacks the 'functional' component of a handball throw, which involves a complex kinetic chain that FEMD can effectively monitor.

Original publication abstract

This 2023 study by Aguilar-Sánchez et al. investigated the relationship between specific strength, measured using a Functional Electromechanical Dynamometer (FEMD), and throwing velocity in elite handball players. Results showed significant positive correlations between peak throwing velocity and isometric strength in both upper-body (unilateral pullover) and lower-body (step forward) tests, highlighting that sport-specific functional patterns are better indicators of performance than non-specific measures.

Check the original article for the population, device, protocol and limitations before applying its results to a different configuration.